Completed this run today after work at the gym. Nicely, it wasn't too full tonight (I was maybe 10 mins later than "normal" because of trying to go via the bike shop to pick up the Cannondale), so I didn't feel the normal guilt of being the longest person on a treadmill when people were waiting ("Please limit your use to 15 mins when busy")
So tonight's run was 2x8 mins, with a 5 min walk in between.
I feel I just about managed it, although the prospect of 20 mins non-stop next time is rather freaking me out.
It is apparently a Mental Thing.
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